2022 South West Wellness Forum

The theme for the 2022 South West Wellness Forum will be Emotional and Mental Toughness & Resilience.

About this event

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Who should come?

This forum is perfect for anyone who would like to get to know how to improve their mental toughness and resilience, especially in when we are surrounded by so much uncertainty.

It will also be ideal for those who find they are overwhelmed by their mind and emotions in times of suffering.

Or it is a ‘must do’ for anyone who is on the path of constant improvement and self awareness as it will give you a good insight into how the brain works and how you can use that to your advantage in just about any situation you find yourself in.

People of all ages are welcome to attend however it would be best suited to individuals aged 16 through 100 (or over).


What should I expect?

This forum will be hosted by Get up and Grow Consulting who will partner with other experts in these areas to bring you relevant information that you can use in your every day life. You will also be given a few ‘life hacks’ that will help you view things from a different angle and improve your ability to thrive, not just survive the challenges you face.

 2022 South West Wellness Forum image