Mindfulness, Relaxation & Self Care- Adult & Teen Workshops

A practical & workshop for Teens & Adults designed to increase skills helpful to reducing stress, burn out, exam/work pressure & anxiety.

About this event

While enjoying the animal farm and the relaxed setting of our beautiful farm come and join in our 1 hour workshop with others by our therapy team and Donna-Lee Pasli who continues to study the therapeutic tools created to improve our health and emotions

Two times to suit a more teen focused or adult focused material and practical experiences:

11am to 12pm – Adults

4pm to 5pm – Teens

It will be humorous, raw, interactive, practical and each person will take away something helpful to improve their life experiences and wellbeing.

Plus enjoy a meander through the Therapy & Animal Farm at the end of your session to unwind and enjoy the hands on therapy benefits with animals.

Ask us about our other programs and opportunities and make a day of it at the farm.

0449 939 597

info@H4Y.com.au


		Mindfulness, Relaxation & Self Care- Adult & Teen Workshops image

		Mindfulness, Relaxation & Self Care- Adult & Teen Workshops image

		Mindfulness, Relaxation & Self Care- Adult & Teen Workshops image