Understanding Angry Emotions (Bunbury)

Rather than being a destructive force, anger can be our greatest ally. This session helps you understand anger and turn it to your advantage.

We also look at:

• identifying common patterns while feeling anger
• understanding anger as a constructive power and learning the five fundamentals of anger
• learning strategies for positive resolution of anger
• ways to deal with other people’s anger.

This session is a useful starting point for a comprehensive exploration offered in the longer Anger Management courses.

When: Wednesday 15th February 2023

Time: 6pm –8.30pm

Where: BUNBURY FAMILY RELATIONSHIP CENTRE

Corner Molloy and Symmons Streets, Bunbury

Access from Symmons Street side of the building

Cost:      $30 per person

For information about our courses and workshops please call 6164 0566 or visit www.relationshipswa.org.au