Rather than being a destructive force, anger can be our greatest ally. This session helps you understand anger and turn it to your advantage.
We also look at:
- identifying common patterns while feeling anger
- understanding anger as a constructive power and learning the five fundamentals of anger
- learning strategies for positive resolution of anger
- ways to deal with other people’s anger.
This session is a useful starting point for a comprehensive exploration offered in the longer Anger Management courses.
When: Wednesday 15th February 2023
Time: 6pm –8.30pm
Where: BUNBURY FAMILY RELATIONSHIP CENTRE
Corner Molloy and Symmons Streets, Bunbury
Access from Symmons Street side of the building
Cost: $30 per person
For information about our courses and workshops please call 6164 0566 or visit www.relationshipswa.org.au