Rather than being a destructive force, anger can be our greatest ally. This session helps you understand anger and turn it to your advantage.
- $30 per person
- CONCESSION FEES AVAILABLE
We also look at:
- identifying common patterns while feeling anger
- understanding anger as a constructive power and learning the five fundamentals of anger
- learning strategies for positive resolution of anger
- ways to deal with other people’s anger.
This session is a useful starting point for a comprehensive exploration offered in the longer Anger Management courses.